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Hoka Speedgoat 4 vs Speedgoat 5 – How do they Differ?
“Have you tried the Speedgoat 4 and 5 both?” My friend asked me during today’s long run. “Not yet. I want to compare them side-by-side.”, I replied. Many Speedgoat wearers wondered what upgrades Hoka introduced in the latest versions of Speedgoat 4, like my friend.
So, what are the differences between Speedgoat 4 vs Speedgoat 5? The predecessor has several upgrades, like breathable and lightweight engineered mesh upper and tilted tongue. Also, the lug pattern is deeper than the Speedgoat 4.
I comprehensively shared the key features and performance of the models in this guide. Let’s get going.
Hoka Speedgoat 4 vs Speedgoat 5 – Specification Comparison Chart
Here is a specifications comparison chart of Speedgoat 4 and 5.
| Parameter | Hoka Speedgoat 4 | Hoka Speedgoat 5 |
| Released year | 2022 | 2022 |
| Midsole cushion | Moderate | High |
| Outsole | Vibram Megagrip | Vibram Megagrip with deep lugs |
| Midsole foam | PROFLY | PROFLY X |
| Tongue | Rounded | Tilted |
| Drop | 4 mm | 4 mm |
| Weight | Men: 10.8 oz. Women: 9.2 oz. | Men: 10.3 oz. Women: 8.5 oz. |
Detailed Comparison Between Hoka Speedgoat 4 and Speedgoat 5
I briefly described the features of Speedgoat 4 and 5 in this section. Read intently to understand their differences.
Construction
The key materials of Speedgoat 4 and 5 are the same. However, they have differences. The outsole units of both shoes are made of Vibram Megagrip rubber for outstanding traction and grip.
The Speedgoat 4 has 4 mm deep lugs, while the depth of the ancestor is 5 mm. Thus, the later version ensures improved braking while going downhill. Also, the Speedgoat 5 midsole is designed with Hokas PROFLY X foam, making it more responsive and softer than the successor.
Sadly, there is a concern about Speedgoat 5. A wearer experienced improper lockdown after running 100-200 miles on technical terrain.
Engineered mesh upper is another common feature, but the later style has more breathable and lightweight mesh.
Stability
You will get moderate stability with the Speedgoat 4. Hoka improved the stability of the Speedgoat 5.
The earlier version offers moderate support and stability on loose trail surfaces for midsole geometry. A few wearers said they felt the shoe wobbly when cornering or running faster.
On the other hand, the Speedgoat 5 offers excellent stability and support. A bit wider outsole and raised sidewall play a key role. The heel counter and lacing mechanism are also updated in the latest version. So, your feet will be more secure wearing the pair.
Cushioning
Like other Hoka shoes, both versions are well-cushioned. You can enjoy softer landings while walking and running.
Speedgoat 5 feels slightly softer for the PROFLY X foam. At the same time, the pair absorbs shock efficiently by ensuring energy return.
In contrast, Speedgoat 4 also offers “marshmallow-like” softness. The models will be an excellent choice if you are a lighter runner. The reason is that heavier runners experienced them a little firmer during long runs.
Fit
Hoka shoes are “true to size,” and these pairs are no exception. They have almost similar shapes and dimensions.
Roomy and rounded toe box makes them suitable for wider feet. At the same time, the models promote natural toe splay. For the toe box design, you will experience a secure fit around the heel and midfoot.
Most runners said they feel comfortable wearing the Speedgoat 4 and 5. They didn’t face pinching as the padded collar helped their feet to breathe. Though, the Speedgoat 5 looks a bit forgiving for the lightweight and breathable upper.
Durability
Speedgoat 5 is more durable since upgraded materials are used in it. Still, Speedgoat 4 performs well on various terrains due to the Vibram Megagrip outsole.
PROFLY X midsole in the successor model retains its shape and performance for several miles. Moreover, the newer upper withstands regular wear and tear efficiently while providing breathability.
Overall, both styles offer several kilometers of durable performance, yet the Speedgoat 5 has better durability with an upgraded structure.
Performance: Hoka Speedgoat 4 Vs 5
Read the section below to learn how both styles perform when you walk, run, or stand on a wide range of surfaces.
Standing All Day
If your job requires all-day standing like waiting tables, retail, etc., the Speedgoat 5 will cover you. You will need underfoot comfort and support because of the PROFLY X midsole. Additionally, the successor keeps your feet cool and relaxed while standing all day.
Nonetheless, Speedgoat 4 also performs well if you wear them for an extended period, but the latest version performs better.
Walking
Whether walking through technical trails, dirt, gravel, bushwhacking, or uneven terrains, the Speedgoat 4 and 5 will be an ideal choice. The cushioned midsole and grippy outsole promote and support comfortable walking strikes. Moreover, you will barely experience slippage due to the secured heel cups.
Running
Hoka Speedgoat models are built with high-speed trail running in mind. Rugged outsole construction holds high abuse of everyday running regardless of the miles.
Then again, the Speedgoat 5 wins the ticket for its lightweight upper, PROFLY X midsole, and rigid rubberized outsole.
Hoka Speedgoat 4 vs Speedgoat 5 – Which One to Buy?
Both versions are good in providing comfortable walking, running, and standing all day. The Speedgoat 5 wins the hearts of many wearers for the upgraded materials and structure.
Still, look at their specification and features intently to make a precise decision.
| I suggest you buy Hoka Speedgoat 4 if | I suggest you buy Hoka Speedgoat 4 if |
| You want to go basic trail running | Your preference is a lightweight shoe |
| You go for different terrains | You look for a well-cushioned pair |
| You prefer decent stability and support | You have wider feet |
